life extension vitamin d3 benefits

Vitamin a as beta carotene acetate 5 000 iu 1500mcg vitamin c as ascorbic acid calcium and niacinamide ascorbates 470mg vitamin d3 as cholecalciferol 2 000 iu 50mcg vitamin e as d alpha tocopheryl succinate d alpha tocopherol 67mg thiamine vitamin b1 as thiamine hci 75mg riboflavin vitamin b2 as riboflavin. In humans the most important compounds in this group are vitamin d 3 also known as cholecalciferol and vitamin d 2 ergocalciferol. 125 mcg 5000 iu 60 softgels.
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100 mg 60 softgels. Contains 5000 iu 125mcg of vegan vitamin d3 100 mcg of vitamin k2 as mk 7 made with vitashine d3 a patent plant based form of vitamin d3 from lichen and menaq7 a patent form of mk7 from chickpea 100 plant based vegan certified non gmo verified. Vitamin d is a group of fat soluble secosteroids responsible for increasing intestinal absorption of calcium magnesium and phosphate and many other biological effects.

D3 cholecalciferol vitamin d formulas children s vitamin d.

Life extension vitamin d3 benefits. Available at iherb you may not be able to find vitamins that only have vitamin k1. Their co q 10 ubiquinol probiotics grape seed extract vitamin d3 and citrus bergamot are all supplements that you can take and actually see significant positive results in a blood test. I work in cardio pulmonary medicine. D3 cholecalciferol vitamin d formulas children s vitamin d.

The sunshine vitamin is key to strong bones immune health. 11 pregnant women should not take more than the recommended dose as high doses of vitamin d may be unhealthy for the developing. There is mixed evidence that the d3 form is more potent. A vitamin d supplement goes a long way.

If your multivitamin already delivers 25 75 mcg 1 000 3 000 iu of vitamin d vitamin d3 125 mcg 5 000 iu is perfect for achieving optimal levels. Soy gluten gelatin carrageenan free. However this full spectrum supplement includes vitamin k which is particularly useful. Vitamin d supplements come in two forms.

Animal derived vitamin d d3 is called cholecalciferol while fungal derived vitamin d d2 is called ergocalciferol. Ultra absorbable coq10 benefits cell energy heart brain health. We recommend about 125 mcg 5 000 iu to 200 mcg 8 000 iu of vitamin d3 a day. Life extension does not provide medical advice diagnosis or treatment.

Life extension super k. The major natural source of the vitamin is synthesis of cholecalciferol in the lower. I have been using life extension supplements for almost 20 years.